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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I have this one in 12 lb and like it. I’ve had it for over a year and keep it outside and it has held up. I think many of the ones on amazon are the same.

https://a.co/d/cFYBvds[/quote]

I have this 12lb one as well and like it. I like the pouch for my phone when I’m on a walk. I find it very snug and secure. And I have a petite frame so that’s not always the case for things like this. It can get a little uncomfortable on my shoulder blades because I’m kinda bony there so I don’t have much padding but overall it’s comfortable and I like the extra level of resistance it provides on walks. I would not start with 12 if you’re not already quite fit/muscular or have osteoporosis though. More like 6-8[/quote]
Agree with all of this - if I walk for 45 mins it does get to be a lot of pressure on my traps. I try to shift it around a bit so that I don’t get a headache. 
I got the 12 lbs because I have been regularly lifting weights for years, but if I was just starting out I would get 6-8 as PP mentions. It may not feel like much when you put it on, but it really does build up the tension on your posture muscles so start slow![/quote]

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