It is 3:50am and I am WIDE AWAKE
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Anonymous
Uhh it’s probably that the light reflects off the snow and is barely dark on a night like last night. Tons of people wake up in the middle of the night on a snowy night. |
Anonymous
| Put on the Crockpot Hot Chocolate. |
Anonymous
| Welcome to my world. |
Anonymous
No! My neighbors shoveling at 3:30am is why I was awake. Don’t be rude. Save the shoveling for after 8am |
Anonymous
| Have sporadically had this issue since 35- magnesium helps! |
Anonymous
| Not even trazodone helped me last night. |
Anonymous
|
Read or get up and workout.
It's a vicious cycle because tonight you'll be exhausted and ready for bed by 8 pm. |
Anonymous
Why does it need to be in a crock pot? |
Anonymous
This. If you aren't normally up at 3am I would not consider sleeplessness last night a sign of perimenopause. And I am in perimenopause! But it's the cause for everything. |
Anonymous
Melatonin and non psycho active hemp gummies for sleep work well together . My doctor approved it as safe . |
Anonymous
I was fast asleep! But I put on the 24/7 channel on youtube and turn the screen off. I fall asleep to it. If it keeps me up, I switch to a 48 hours mystery! |
Anonymous
| Wow! I wake up a couple of times a night and now I know who I can chat with at 3am. |
Anonymous
| I'm one day off and missed the party! I went to bed way too early yesterday and woke up for the day around 3am. Will take a nap this morning. |
Anonymous
| Up since 4. Taking 5 mg Melatonin and sipping wine. Nothing is working. Luckily working from home and no school so can sleep in until 8. |
Anonymous
| Went to sleep at 11, awake since 4:30. This has been happening to me the last couple of months. Thankful for another snow day. |