This. I took the meds, lost about forty pounds and went off the meds. Initially gained back five pounds very quickly. I had adapted all new habits, exercise, portion control, no alcohol, but it still did not stop the regain of weight. I did not want to go back on the meds, not for a lifetime, so I basically eat nothing and I mean nothing. Coffee for breakfast, grilled chicken breast for lunch and salad for dinner. No snacking or sugar or alcohol. I take lots of supplements and exercise like crazy. I know I can't maintain this and my doctor is terribly angry with me, but I need to find an alternative to being a slave to this drug, it made me miserable. |
I have and I fully agree. I think it's pretty obvious thin people have an easier time with hunger cues. To me the meds put someone like me on an even level with thin people. Without, I am back struggling because my brain and body simply are not as efficient. |
You are wrecking your metabolism by eating so little. Please listen to your doctor. |
+1 from someone who takes these. I'm trying to stretch my dose for financial reasons and I'm hungry (but able to manage better than without any meds). When I take my meds on time, I don't think about food. I have tried every weight loss program and diet, it's not a problem of information or not trying. |
This is very insulting to anyone who has struggled with weight issues despite trying everything under the sun. You should educate yourself. A simple Google search would have helped prevent you from looking like an ignoramus. |
I’ve taken the meds, and this was true for me. The problem wasn’t that I needed to learn what to eat. We all know what to eat. The problem is that I’m hungry ALL THE TIME without the meds. |
You should take your own advice. NP. |
As someone who’s been on these medications (Wegovy, MJ) for several years there is some truths posted hear about what happens after. I was apart of the original study of semaglutide and I have posted about it many times.
After being off the meds (semaglutide) for two years after the study, the hunger does hit you like a freight train. That was very true for me. I was insatiable. I gained back 35lbs in about 2 months after the study ended. They didn’t taper us off, it just ended. Luckily, Wegovy was approved about 6 months after the study and I was able to get back on them. I dropped the 35lbs rather quickly. I’ve kept off 150lbs for several years, but without the meds it is hard. I go to the gym 4/5 days a week, lifting heavy. I take a MJ shot once a month to maintain. For those that think this med is an easy way out, they are wrong. |