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Diet, Nutrition & Weight Loss
Reply to "New Weight Loss Meds"
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[quote=Anonymous][quote=Anonymous]I feel strongly that the meds have a huge impact on inflammation and metabolism so without them you are back battling more than just eating choices.[/quote] This. I took the meds, lost about forty pounds and went off the meds. Initially gained back five pounds very quickly. I had adapted all new habits, exercise, portion control, no alcohol, but it still did not stop the regain of weight. I did not want to go back on the meds, not for a lifetime, so I basically eat nothing and I mean nothing. Coffee for breakfast, grilled chicken breast for lunch and salad for dinner. No snacking or sugar or alcohol. I take lots of supplements and exercise like crazy. I know I can't maintain this and my doctor is terribly angry with me, but I need to find an alternative to being a slave to this drug, it made me miserable.[/quote]
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