The steroid sprays aren't going to do anything for dryness. I do recommend one of the gel sprays or vaseline. |
| Aquaphor |
| Another vote for Ayr gel, plus sleeping with a humidifier. |
| Vaseline and a QTip. |
| Vaseline or Aquaphor on a q-tip or finger. flonase dries out my nose. |
| Ayr gel |
Those aren’t for moisture. Vaseline Is though. |
Ew. Or just use a Q tip. But yes, Vaseline. |
| Saline gel |
| DO NOT use petroleum (Vaseline) in your nostrils. Ultimately it is inhaled into your lungs where it stays forever. |
? This is exactly the treatment docs recommend for persistent nosebleeds. |
| A humidifier in your house |
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I do Ayr Gel with a Q tip. If you need something thicker, I’d opt for something like lanolin (they make 100% pure forms for breastfeeding, so it’s often sold in the baby section). I’ve used that in a pinch, but never all the way up with the Q Tip.
When my mother had nosebleeds from dryness, the doctors told her to use antibiotic cream. I’ve tried it and don’t like the feel (especially the ones with a bit of lidocaine), but I once saw a study that found antibiotic cream in the nostrils leads to a local immune reaction that may protect against inhaled viruses. So if you ever need it to do double-duty, eg when flying, that’s an option. |
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Nasya oil is an ayurvedic treatment that is amazing. It’s sesame oil infused with herbs. I highly recommend it.
https://www.banyanbotanicals.com/products/nasya-oil-7 |
| I use a moisturizing saline spray with aloe. CVS has it. The key for me is the spray before bed and a humidifier on my nightstand. Occasionally need the spray mid morning, but overnight seems to control it well. There are also mini humidifiers that can sit on a desk; mine died but our last snowy winter I relied on it to combat the heat being on all the time. |