How to get rid of moobs

Anonymous
Anonymous wrote:
Anonymous wrote:You’re too fat. Don’t take it personally. Unless you are built like a Mack Truck with muscle, you are about 30-40 lbs overweight. Focus on weight loss first. Weight lifting focusing on chest will absolutely sculpt once you get your body fat % down. It’s physiology. Lift heavy enough and you will get pecs.


You don’t know what you are talking about.
I don't think OP means moobs as in a medical condition, but just chest fat that has an overhang near or greater than 90 degrees. Lose weight and it will go away
post reply Forum Index » Health and Medicine
Message Quick Reply
Go to: