How to get rid of moobs

[Anonymous]

I am not a very heavy guy, about 200lbs at 180 cm but always had some men boobs which I want to get rid of. I am 45 and taking testosterone and it doesn't help either. Are either any treatments out there that could be useful? Anyone heard or had experience with SonoBello or similar treatments?

[Anonymous]

It’s genetic for many men. Have you focused on pectoral building weight lifting?

[Anonymous]

Anonymous wrote:It’s genetic for many men. Have you focused on pectoral building weight lifting?

yes, it could be genetics. My father had them too. Pectrol weight lifting didn't help much

[Anonymous]

You’re too fat. Don’t take it personally. Unless you are built like a Mack Truck with muscle, you are about 30-40 lbs overweight. Focus on weight loss first. Weight lifting focusing on chest will absolutely sculpt once you get your body fat % down. It’s physiology. Lift heavy enough and you will get pecs.

[Anonymous]

Not OP, but another reader. My weight is 230lbs at 175 cm and don't have moobs at all so why is that OP have them? Is it more genetics or weight?

[Anonymous]

Gynecomastia has nothing to do with weight or muscle because the tissue at issue is neither. It has to do with genetics and the constitution of the tissue and hormone levels. (fyi it's called Pseudogynecomastia if the individual is obese and the tissue is fat tissue).

https://www.mayoclinic.org/diseases-conditions/gynecomastia/symptoms-causes/syc-20351793#:~:text=Gynecomastia%20(guy%2Dnuh%2Dkoh,or%20both%20breasts%2C%20sometimes%20unevenly.

[Anonymous]

Mastectomy is the only way to remove breast tissue.

[Anonymous]

there's a surgery for this
but I agree with the poster that you're overweight
lose 50lbs first and see if they reduce

[Anonymous]

Why do you use Metric for height and English for weight?

[Anonymous]

Anonymous wrote:Mastectomy is the only way to remove breast tissue.

It would leave a very bad scar though. Any other technique that are either lip or non-invasive.

[Anonymous]

Anonymous wrote:Why do you use Metric for height and English for weight?

Doesn't matter. Who cares.

[Anonymous]

Anonymous wrote:

Anonymous wrote:Why do you use Metric for height and English for weight?

Doesn't matter. Who cares.

+1

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Why do you use Metric for height and English for weight?

Doesn't matter. Who cares.

+1

+1

Op, don't mind the PP. Some people are just snobby and think that they are better than others. After all, he/she gave no advice and checking your English. LOL

[Anonymous]

Anonymous wrote:You’re too fat. Don’t take it personally. Unless you are built like a Mack Truck with muscle, you are about 30-40 lbs overweight. Focus on weight loss first. Weight lifting focusing on chest will absolutely sculpt once you get your body fat % down. It’s physiology. Lift heavy enough and you will get pecs.

You don’t know what you are talking about.

[Anonymous]

Anonymous wrote:Not OP, but another reader. My weight is 230lbs at 175 cm and don't have moobs at all so why is that OP have them? Is it more genetics or weight?

Unless you know why you don't have moobs, yes you do. Your stats will 100% have moobs unless you are a serious fitness guy with many hours per week at the gym. In which case you'd know exactly why you don't have moobs, so yes you do.