Low semen volume. causes?

Anonymous
This will sound strange….do yoga or another stretching based program to really open up your back, hips, and glutes. Focus on deep glutes and hip flexors. Not to build strength but to lengthen. Hip openers and overall pelvic mobility. Make sure you are not slouching and sitting behind sits bones. Untuck your bum (twerk!) This will improve blood flow and may help overall reproductive health. Hydrate with occasional electrolytes.
Anonymous
Go to urologist, have them look for a varicocele.
Anonymous
Anonymous wrote:Go to urologist, have them look for a varicocele.



But is varicocele associated with low semen volume? or low sperm count within the semen?
Anonymous
Don’t jerk off as much. Eat healthy and exercise.
Anonymous
Anonymous wrote:
Anonymous wrote:Go to urologist, have them look for a varicocele.



But is varicocele associated with low semen volume? or low sperm count within the semen?


YES!
Anonymous
Anonymous wrote:
Anonymous wrote:Go to urologist, have them look for a varicocele.



But is varicocele associated with low semen volume? or low sperm count within the semen?


Believe it can adversely impact both.
Anonymous
Be careful taking zinc, I took it once on an empty stomach and was in severe pain
Anonymous
Anonymous wrote:Be careful taking zinc, I took it once on an empty stomach and was in severe pain



Thanks! Will pass this along to DH.

But my question is: do zinc supplements really work? How are they supposed to help, and are they effective at increasing volume?
Anonymous
You might want to look into other things like chemicals in cleaning supplies as well as your personal hygiene products. There are things like microplastics that we unfortunately can’t do anything about besides doing things like not wearing anything with synthetic plasic fibers
Anonymous
Anonymous wrote:
Anonymous wrote:Go to urologist, have them look for a varicocele.


But is varicocele associated with low semen volume? or low sperm count within the semen?


Go to the urologist and have DH checked out.
Anonymous
Cur all alcohol and tobacco also.
Anonymous
OP, ask him for a facial. See if the volume changes.
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