Getting out of a fitness slump. Suggestions?

[Anonymous]

-- Go buy yourself a cute new workout outfit

-- Go for a nice bike ride. Give yourself permission to do things other than running

-- Meet a friend for a vigorous walk

-- Enter a 5K. You won't stop when there are a couple hundred other people around you.

[Anonymous]

For one week, do something different. But move your body and break a sweat doing it.
I chose to rake the front lawn, clean out gardening beds, and unpack the last of heavy book boxes in the garage. It was the break I needed and I'm back into my usual.
Go wipe down all your baseboards and crown molding. I promise you it's a workout!

[Anonymous]

-Can you do classes on the weekends and add a social element to it? I will often take a class with a friend and then grab quick coffee after.
-Mix up your classes. I do pilates, barre, running, yoga, and am always willing to try something new