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Diet, Nutrition & Weight Loss
Reply to "Getting out of a fitness slump. Suggestions?"
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[quote=Anonymous]For one week, do something different. But move your body and break a sweat doing it. I chose to rake the front lawn, clean out gardening beds, and unpack the last of heavy book boxes in the garage. It was the break I needed and I'm back into my usual. Go wipe down all your baseboards and crown molding. I promise you it's a workout! [/quote]
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