If this seems impossible to you, thank your lucky stars! People’s bodies work differently. |
But wouldn’t you right the track when you notice you are up 3 lbs, then 5.. |
You have to over eat by a ton every day to gain 10 lbs in a couple months. C’mon. You don’t gain that from a few intermittent days spread out of rich foods. At this point it is a mental health issue |
What are you even doing on this thread? I gained 3lbs in 2 weeks over the holidays. This was not a “ton” of over-eating - it was a few festive meals plus cookies and more alcohol and desserts than usual. I was not getting McDonalds every day. My body just hangs on to calories. |
I did not say I gained it over a few days of over eating. We hosted a big crowd for the whole Thanksgiving week and had lots of leftovers. 3 kids came home from college a few weeks later so we started eating bigger meals and more desserts. Office parties Family holidays New Years. I was not sticking to WW at all. Here I am on 1/8 back where started 10/1. Thank you for the helpful comments. I think I decided to drop it. I can always go back. I know the drill. |