| This Naked Mind if you're trying to (or interested in) cutting back on alcohol |
| I have more than passing acquaintance with self-help books for professional reasons, and I think The 7 Habits of Highly Effective People is the best ever written. It's old, so the anecdotes aren't always easy to relate to, but the gist of it is solid as can be. |
Yes! TAW was life changing for me as well. |
| Buddhist Bootcamp |
| Another vote for Atomic Habits and also Feeding the Soul by Tabitha Brown |
That book is trash! god help your partner. |