Green yogurt twice a day?

Anonymous
Try the Chobani less sugar —it comes in several flavors and has 9g added sugar and 12g protein. It still uses cane sugar—just less of it—so you still get the decent flavor that the yogurts with Splenda or other artificial sweeteners lack.

But if you like yogurt nothing beats plain with honey and fruit IMO.
Anonymous
Anonymous wrote:Here is a snack idea for you that I got from weight watchers - take the non-fat plain greek yogurt and mix it with a tablespoon of sugar free pudding mix. It's like a thick filling cheesecake.


This one is interesting! I hate sugar free fake flavor but I think it could work in a small amount of plain yogurt (which I do like).
Thanks for the tip!
Anonymous
Anonymous wrote:Agree with pps. Too much sugar. I'm a huge fan of boiled eggs as a quick and filling snack. I eat about half the yolk. Sprinkle of salt and I'm good to go.


Really? We shouldnt eat a whole yolk?
post reply Forum Index » Diet, Nutrition & Weight Loss
Message Quick Reply
Go to: