I am worried about this. I usually have two coffees, each with a liberal dose of high protein milk (about 13 G protein) in the AM. If I don’t get this by 10 AM, it could trigger a big headache and my appointment isn’t until 2:30 pm. I’m never sure if it is the caffeine withdrawal or the lack of protein that triggers the headache. I am thinking about taking a caffeine pill and my migraine medication the morning of the exam with a small sip of water. (Prep directions say it is OK to take meds the morning of with a small sip of water.). |
Problem is that I really hate gelatin or clear jello - even in good flavors. The texture makes me want to puke. |
Have you tried it without chilling it, so it's fully liquid like a drink? Or maybe bone broth could be good? I was allowed black coffee and tea. |
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I wanted to thank people for all the suggestions. I did not get a migraine! When I started getting hungry I drank white cranberry juice, and I think it had enough sugar to prevent the headache. I also made sure to drink my normal amount of coffee, just black.
I followed the low fiber diet the week before. I also take a magnesium pill daily in normal circumstances which meant I wasn’t constipated or full going into the prep. I used the clear Glacier Cherry Gatorade for my split Gatorade/Miralax prep. I also found some coconut flavored protein water, but I ended up not needing it. One thing I learned is that I should have had lots more liquid beyond the prep Gatorade and the half a bottle of juice. Although I felt fine, I was pretty dehydrated, which made finding a vein difficult. My colonoscopy was totally fine even though it was my first at age 55. I really encourage everyone to do it! Thanks so much for the tips! |
Isn't orange gatorade too like red? That's why they recommend lemon or lime - to avoid red food coloring. |