Ask ChatGPT to analyze your logical reasoning and get back to us. I’m sure the results will be fascinating. |
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As an aside:
“Luddite” used as a pejorative is the result of capitalist propaganda. I suggest some of you investigate the arguments of the actual Luddites. |
Wow. I’m all for integrating new technology into your life in a thoughtful way but your post reflects a complete lack of knowledge of what AI even is. “AI” and machine learning have been in development for decades. It’s not a “fad.” It’s not limited to chatGPT doing your kid’s homework. It’s an incredible scientific advance on par with the internet itself. And just like the internet is capable of being used for a lot of bad things, it’s also created advances that we previously would not have imagined. |
FYI, it's a more sophisticated and less useful version of a search engine. AI is not a search engine, that's one of the biggest problems. It's not a search engine and people have the idea that it is. |
I don't use it as a therapist per se, but I have figured out a way to use a chatbot to help with CBT, which is really useful for me when I'm under a lot of stress or dealing with social anxiety. I've actually never found a human therapist who was particularly good at CBT -- before using AI, I relied on a workbook I bought years ago, with self-guided worksheets. But the chatbot is better because it's interactive. I can prompt it to provide me with a CBT process for a specific issue, and then ask it to guide me through that process with with a question and answer session. There is something about going through it that way that is more effective than just doing the worksheet on my own. My one major concern is privacy. I only use chatbots that allow me to wipe the data I've input at the end of a session, and don't store it or use it for machine learning. I do think using it as an actual therapist with the idea that as it gets to know you, it will provide you with better therapeutic responses is a bit dangerous. I would not do this unless I fully owned the machine. I'm not just going to start talking to Chat GPT about all my personal issues. |
Do you use it? I have found it more useful than a search engine for many things. I understand the underlying technology is different, but often I use it in substantially the same way and get more useful results than I would through a search engine. I was surprised by this usage and only started doing this recently, and it really opened my eyes to the benefits of using AI in a work setting. I recently used it to help me find a bunch of phone contacts for people who have the same title at a bunch of different organizations, and then had it put their names and numbers into a spreadsheet for me which I used as a call list. There were a few names and numbers that were incorrect, but accuracy was about 80%, and since the chatbot had pulled the info from the web anyway, I don't think a manual search would have given me better results. |
LOL. No. WTF are you even talking about? |
Opposite here. I encourage my kids to use AI for school projects and their own personal creative projects. I use it for my business and make WAY more money, I can take on 4x as many clients while I work fewer hours and hire fewer people. It's just the latest panic for kids. When I was a kid, my parents banned me from all internet and social media for the same reasons. Now I own a successful digital marketing agency. I teach my kids it's okay to be obsessed with a technology, just figure out a way to get ahead of everyone else and make money off of it. In college I spent hours a day obsessing over social media, which gave me the insights on how to make money off it. Don't just be a consumer, be a creator. |
| These debates over whether to use AI as a substitute for a human therapist has had an unforeseen but useful result: it reveals that most human therapists are frauds & a waste of your money. Carolyn Hax, are you reading this? |
So, about that... |
Great argument. Clearly you are very knowledgeable about this topic. |
I don't think they're frauds, so much as it's really hard to see progress when you meet with someone once a week for an hour. If you only exercised one hour a week, or practiced the violin an hour a week, or trained your dog one hour a week, you also wouldn't see much progress. Some, but not much. AI has the benefit that it can be used as often as necessary. |
Agreed. I also think it's introducing some important conversations about what therapy is for, and what makes a therapist "good." I do think AI could be used to design an effective CBT program to address a lot of common mental health issues -- anxiety and mild or moderate depression. There were already shifts toward virtual, group based programs for CBT as a cost-effective model to deliver one of the most proven effective mental health approaches to more people. AI could be a step beyond that. CBT, ultimately, is effective as a self-directed program, but most people need guidance and people struggling with mental health especially need support. But do they need to spend an hour a week talking about their childhood with someone who is very likely to be mediocre-to-bad at talk therapy? In my personal experience: no. It can sometimes be helpful to talk to a person, even a crap therapist, when you are really struggling with depression. But the initial benefit of talking to a person and taking action rapidly disappears as the person is revealed to be inept or fraudulent. Using a robot administering an effective program is preferable to this because at least you go in knowing what you are getting. A truly skilled therapist is worth their weight in gold, which is why they often cost about that much. Plus there are too few of them, certainly not enough to actually treat all the people who could benefit from talk therapy. The threat of AI may be the push the industry needs to figure out how to recruit and train truly good therapists. I'd much rather see an effective human therapist than use a CBT bot. But I'd rather use a CBT bot than go to yet another bad therapist. Hopefully the industry gets this and starts looking at how they train and develop therapists because what they are doing now isn't working for the most part. Who knows, maybe AI could be used to train therapists. |
I’m not the one who made the outlandish claim. Why you don’t you back it up with some examples? Or let’s be real, why don’t you ask ChatGPT to make up some examples of what a scientific achievement it is, and how it’s on par with the internet itself? |
Welcome to the matrix. |