New D1 in Reston
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Anonymous
| Has anybody been to a D1? Do you like the program for young athletes? |
Anonymous
| We love the one is Alexandria. Really fun and challenging for the kids. |
Anonymous
| What is it? |
Anonymous
| Be ready for high-pressure sales tactics by D1. It’s annoying |
Anonymous
| Do they offer legit speed or strength training for youth athletes (13 YO Girl) or is it more like a cross fit gym? |
Anonymous
The D1 in Alexandria (really its closer to Annandale)will run a summer and winter speed series that incorporate sprinting and weight workouts to develop proper form and strength. It is not like a CrossFit gym. It is a very good program and our kid has been doing it for a few seasons now. The workouts are much more structured than many of there other "sports fitness" programs around. The franchise brings a lot of Exercise Science into the workout sessions. |
Anonymous
|
The Reston location has been open for a while now, any updates?
If your DC trains there, what do you like about it? |