Probiotics

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[Post New]08/12/2023 13:27
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Anonymous
Do probiotics help you lose weight?
[Post New]08/12/2023 14:21
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Anonymous
I don’t think so for me. I use Seed which is a good brand.
[Post New]08/12/2023 20:23
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Anonymous
No.
[Post New]08/12/2023 20:59
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Anonymous
No.

I just read Mary Roach's book Gulp, which is great, and she pretty much says they are a scam as the vast majority of bacteria in your gut are anaerobic, and the ones they sell for $$$$ at Whole Foods are all aerobic. I just finished a course of antibiotics and I did eat some yogurt but didn't bother to buy probiotics.
[Post New]08/13/2023 11:42
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Anonymous
I started a probiotic in January. I’ve felt off and on bloated since. I went down to 1 pill but might stop it completely.
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