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Diet, Nutrition & Weight Loss
Reply to "Probiotics"
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[quote=Anonymous]No. I just read Mary Roach's book Gulp, which is great, and she pretty much says they are a scam as the vast majority of bacteria in your gut are anaerobic, and the ones they sell for $$$$ at Whole Foods are all aerobic. I just finished a course of antibiotics and I did eat some yogurt but didn't bother to buy probiotics. [/quote]
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