Healthy Good Tasting Fish
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Anonymous
| We would like a healthy fish that tastes good. To buy around here. I appreciate your suggestions |
Anonymous
| Salmon? We like it marinated in pesto thrn baked or broiled. |
Anonymous
| Do you want something from a restaurant or a healthy fish to prepare at home? |
Anonymous
| In the grocery store, buy wild caught frozen. That is your best bet. |
Anonymous
| We would like to cook at home. We like salmon, but would like to try other fish. Thx |
Anonymous
| If you are going to pan-fry fish, use ghee. Regular butter burns. Scallops just take a few minutes in a hot pan, and they are what I use when I need a "fast-food". |
Anonymous
| Sardines |
Anonymous
One of the most sustainable options, and has healthy fats. Can be strong tasting, but I like them. |
Anonymous
I add a little olive oil to the butter to keep it from burning. |
Anonymous
|
What are you worried about in terms of unhealthy fish?
For white fish, I particularly like what Costco has frozen (cod and mahi mahi and shrimp especially). For salmon I like Trader Joe’s Atlantic best for the money. |
Anonymous
|
We eat fish often. Here are some options, available locally some fresh some frozen:
Barramundi Halibut Branzino Steelhead Perch Trout Arctic Char Rockfish Swordfish Tuna Sea Bass |
Anonymous
Where do you shop at? Thx |
Anonymous
| Trader Joe’s has great filets. |
Anonymous
Trade Joes has some good trout filet, but they are not wild caught. |
Anonymous
Trader Joe’s Whole Foods Wegmans Fresh Merket …others |