Full time jobs are not conducive to optimal health

Anonymous
8-9 hrs of sleep
3 hrs of cooking/eating
1.5-2 hrs exercise/cool down
30 mins-1 hr sex/physical pleasure
1 hr errands
2 hrs of community/socializing

4-6 hrs working max is what someone can do

Anonymous
Everywhere that has experimented with 4 day work weeks has found health benefits
Anonymous
why does one require optimal health?
Anonymous
Only if you are allowed to pay 1/2 of your bills
Anonymous
In other news, the sky is blue and water is wet.
Anonymous
I agree OP. I have thought this my whole adult life. I have only had jobs that are flexible enough that I can still exercise. Not surprisingly, I don't make a lot but luckily I'm married. However I think my DH health is suffering because he works at a demanding in-person job with a 30 minute commute.
Anonymous
Anonymous wrote:Only if you are allowed to pay 1/2 of your bills


It does not have to be this way. Most jobs have tons of wasted time.
Anonymous
Anonymous wrote:8-9 hrs of sleep
3 hrs of cooking/eating
1.5-2 hrs exercise/cool down
30 mins-1 hr sex/physical pleasure
1 hr errands
2 hrs of community/socializing

4-6 hrs working max is what someone can do



Go work a gig job instead, then.
Anonymous
5 hour work day is really more workable. I can do five hours and feel like I filled my time. More than that and I’m wasting someone’s time. Theirs or mine.
Anonymous
WHO is doing this daily?!

"30 mins-1 hr sex/physical pleasure
1 hr errands
2 hrs of community/socializing"

DAILY??? Nope.
Anonymous
Well duh. I think my health was fine when I worked full time and had a commute. But since kids? Not possible. There's just not enough time for exercise, sleep, socializing, downtime. There aren't enough hours in the day when you spend so many of them taking care of other people and work fulltime.
Anonymous
Anonymous wrote:WHO is doing this daily?!

"30 mins-1 hr sex/physical pleasure
1 hr errands
2 hrs of community/socializing"

DAILY??? Nope.


Save time by combining them.
Anonymous
Anonymous wrote:
Anonymous wrote:WHO is doing this daily?!

"30 mins-1 hr sex/physical pleasure
1 hr errands
2 hrs of community/socializing"

DAILY??? Nope.


Save time by combining them.


Anonymous
The problem is this works for some jobs and not others. If you do this for police, firefighters, teachers, sanitation workers, doctors, etc. then you need to sudddenly hire a bunch more of them.
Anonymous
Anonymous wrote:8-9 hrs of sleep
3 hrs of cooking/eating
1.5-2 hrs exercise/cool down
30 mins-1 hr sex/physical pleasure
1 hr errands
2 hrs of community/socializing

4-6 hrs working max is what someone can do



As someone who works a solid 35hrs a week (im talking work hours not BS that adds time) I have to agree. Though I produce 7hrs of work a day I’d say only 4.5 are quality hours.
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