The other day I added a splash of OJ to my boring 20oz bottle of water. And then I did it again, and I’ve been doing it all week and I’m drinking so much water now. Yesterday I did the math and throughout the day I added less than 8oz/one 110 calorie serving of juice throughout the whole day.
Can I still count this towards my water intake, even with the added juice? |
Yes. Water is water, whether it comes as part of another beverage (even caffeinated ones) or even food.
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Yes
I would be interested to know the science behind why that splash makes water so much more drinkable |
Are you serious? |
Yes its still water. That said OJ is evil. Basically mainlining sugar. Stop it 100%. |
That's silly. A splash of juice is so minimal. And yes, it still "counts" as water. Seriously? |
Yikes, what's wrong with your genetics that your body can't handle a little bit of orange juice lol? That sucks |
What’s with everyone today? Why is everyone miserable. Literally someone knows the answer to any question posed here. So is everyone stupid? I hope this helped you feel superior. You’re clearly a guru, all knowledgeable! You’re too good to be here. |
Do you not eat oranges, PP? OJ often has no added sugar. People are off their rockers today. |
I splash 100% lime juice. No added sugar, and makes my water so much better at times.
https://santacruzorganic.com/products/p/concentrates/100-percent-pure-lime-juice |
eating an orange is vastly different from drinking OJ. But go right on ahead. Mainline it...allll day long! |
I will, I love OJ! Actually I'm on an apple juice kick right now though, with a splash of tart cranberry. So good. |
I’m feeling cherry juice currently. It hits different! |
Omfg is orange juice. Chill out. |
It definitely counts to your fluid intake. However, if you are dieting those are calories you could spend actually eating something nutritious. I add propel packets to my water. That also makes me drink a lot and is zero calories. Some people get fussed over the sucralose in it, but it has no ill effects on me. |