Best keto/low carb takeout or fast food options

[Anonymous]

This is hard to find on the run or for weekends. Any recommendations?

Lower the carbs the better.

[Anonymous]

fast food burgers with cheese, bacon, no ketchup or bun

[Anonymous]

Five guys is simplest, app offers easy no bun options.

Chipotle can be easy, but it’s not good value for money.

McDonald’s- after coupon, you can get two triple breakfast stackers for 5.49. Ditch the bread and you end up with 4 sausage patties, two eggs, and 4 or 5 little bacon slices.

Chick-fil-a: plain filets are easy to order, 1.74, and the app makes it easy to add lettuce and Mayo.

[Anonymous]

I’ve been doing this for years before doing keto bc I am Gluten free. You can go to most restaurants and ask for a sandwich with a lettuce wrap or without the the bread. Most places do that.
Here are some specific suggestions:
Habit Burger- burger with lettuce wrap
Chipotle- salad bowl or just get protein on the side
Go to a grocery store and grab hard boiled eggs, pre-packaged low carb fruit, and any other easy protein/vegetables that you like
Consider keeping tuna pouches and some Mayo packets ready for days like this

[Anonymous]

Chik fil a Cobb salad grilled- no corn with avocado lime
Diet lemonade is yum!

[Anonymous]

If I don’t pack a lunch, options are limited to local salads most days.

[Anonymous]

Starbucks has those sous vide egg things.

If you have the chipotle app they have pre-selected keto bowls. Qdoba probably does too.

Chick fil a salads are good and again if you get the app it’s easy to customize it to reduce carbs.

[Anonymous]

Zoe’s Kitchen has a dish that consists of pieces of grilled chicken with Greek seasoning over a bed of oil-based cole slaw with some feta.

[Anonymous]

Cava bowl with no rice and spicy lamb meatballs

[Anonymous]

Anonymous wrote:Chik fil a Cobb salad grilled- no corn with avocado lime
Diet lemonade is yum!

I think their diet lemonade still has a fair number of calories. I'm not low carb, and I love their diet/unsweet suntea and that has calories, which I don't think come from the tea.

No, it might be worth it, but it's probably not keto.

I think you could put together something good at Cava. Their meats are delicious, maybe get a couple on a salad with some feta and veggies?

[Anonymous]

Anonymous wrote:fast food burgers with cheese, bacon, no ketchup or bun

You’ve got to be kidding. How sad. If that is your only option, just eat a can of tuna

[Anonymous]

Nearly every fast casual place has some version or salad plus protein. Same goes for regular restaurants.

[Anonymous]

Anonymous wrote:

Anonymous wrote:fast food burgers with cheese, bacon, no ketchup or bun

You’ve got to be kidding. How sad. If that is your only option, just eat a can of tuna

Or just eat healthy carbs. Hell, eat a can of beans. Good god, I can't believe people still do keto knowing the failure rate, or think the above suggestions are a good way to lose weight and get healthy.

[Anonymous]

Anonymous wrote:Starbucks has those sous vide egg things.

If you have the chipotle app they have pre-selected keto bowls. Qdoba probably does too.

Chick fil a salads are good and again if you get the app it’s easy to customize it to reduce carbs.

Those Starbucks egg bites have 9-11 carbs per serving depending on flavor. Always check the nutrition info where fast food is involved. They shove carbs in the weirdest things.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:fast food burgers with cheese, bacon, no ketchup or bun

You’ve got to be kidding. How sad. If that is your only option, just eat a can of tuna

Or just eat healthy carbs. Hell, eat a can of beans. Good god, I can't believe people still do keto knowing the failure rate, or think the above suggestions are a good way to lose weight and get healthy.

Worked for me to lose 80 lbs and kept it off.