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Reply to "Best keto/low carb takeout or fast food options"
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[quote=Anonymous]I’ve been doing this for years before doing keto bc I am Gluten free. You can go to most restaurants and ask for a sandwich with a lettuce wrap or without the the bread. Most places do that. Here are some specific suggestions: Habit Burger- burger with lettuce wrap Chipotle- salad bowl or just get protein on the side Go to a grocery store and grab hard boiled eggs, pre-packaged low carb fruit, and any other easy protein/vegetables that you like Consider keeping tuna pouches and some Mayo packets ready for days like this[/quote]
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