When did you start to get incontinence??

Anonymous
Out of the blue at 58 it’s starting, never had this problem before. My husband and I stopped having sex a while ago.
Anonymous
Have you given birth?
Anonymous
Don’t think it’s normal even for an older person. See a urologist.
Anonymous
After each kidney stone is removed, I have to start all over again with kegels kegels kegels.
Anonymous
Not ordinary Op
Anonymous
Since child birth over twenty years ago, I developed slight incontinence especially when I cough. I have done a lot of core strengthening exercises to help prevent it but it has not gone completely.

I wear light feminine pads.

If yours is sudden onset out of no where, I would have a doctor investigate whether it is within normal limits of ageing and how best to manage it.

Good luck ! It can be so embarrassing!
Anonymous
Could it be diabetes?
Anonymous
Pelvic floor physical therapy with Pilates or yoga. Good luck!
Anonymous
60 and don’t have it.
Anonymous
64, and mine started maybe 3 years ago. Mild, can use light pads. I am overweight. Have not had kids.

I am afraid to go to urologist because I don't want surgery. I know I should try those exercises...
Anonymous
Anonymous wrote:64, and mine started maybe 3 years ago. Mild, can use light pads. I am overweight. Have not had kids.

I am afraid to go to urologist because I don't want surgery. I know I should try those exercises...


No ethical doctor is going to say get surgery when the first thing you should try is pelvic floor therapy. Go to a pelvic floor therapist.
Anonymous
At 49. It’s awful. Finally getting help.
Anonymous
At 40, after a vaginal delivery which destroyed my pelvic floor. I used a pessary for a few years, which was a miracle from where I was, but still needed to wear a liner. Then I had a urethral sling done, and it was life changing. Wish I didn't wait that long to do it.

Get thee to a urogyn. Life is too short to deal with peeing when dancing, laughing, and otherwise enjoying yourself.
Anonymous
Not yet but I pee a lot. Just. Turned 60
Anonymous
At around 50 during peri menopause only.
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