| Much as I aspire to be the mom who has a plate of crudités and a bowl of homemade hummus waiting for my kids when they get home from school, I’m not. What premade snack foods can I buy for them that are moderately healthy so I can just say “sure grab something from the cupboard”? |
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Cheese sticks
Hummus & crudités - buy ready made guacamole individual size & nachos Egg salad / Chicken salad / Tuna salad thy can be made the day before and eaten on its own or with bread. Canned Corn / beans |
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Buy heathy granola bars, triscuts, nuts, fruit, vegetables, cheese, yogurt- they get whatever combo they want. I’m not sure why you need to “fix” anything ever. Snacks are snacks and should be something small they can get themselves. It shouldn’t be something that requires a lot of time, effort, and assembly on your part.
I really don’t understand the snack anguish. As long as you aren’t stocking the kitchen with Cheetos and twinkies, you can’t go wrong |
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Made Good granola bars are delicious
Annie's has a good selection of crackers and bunny grahams Greek yogurt |
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Cheese sticks
Plain yogurt with frozen fruit Peanut butter on a banana or apple Whole fruit or veggies (baby carrots, mini cucumbers, precut bell peppers) Bread with peanut butter or plain butter RX Bars Besides the PB banana, my kindergartener can “make” all of these herself. Teach your kids to do some basic prep themselves, they can do it if they’re school aged. |
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Popcorn
Cheese sticks Fruit Pita crackers and hummus Yogurt |
+1 Cutting up an apple and putting peanut butter in a bowl for dipping takes one minute. Same with cheese slices and whole grain crackers, baby carrots and hummus, or a serving of trail mix. We also buy pre-packaged stuff like granola and fig bars, apple sauce and fruit cups, etc. we try really hard to ensure after school snacks are heavy on fruits or veggies and are t just carbs. Oh, yogurt cups are good too as a protein boost and often cone with a serving g of fruit. |