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Diet and Exercise
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Last Post
Easier for men to get in shape than women over 40
Started by
Anonymous
, 05/19/2024 11:05
• Replies: 3
Last by
Anonymous
, 05/19/2024 11:23
Replies: 3
Views: 61
05/19/2024 11:23
Anonymous
Lifetime Reston Men's Locker Room Theft
Started by
Anonymous
, 05/17/2024 20:43
• Replies: 9
Last by
Anonymous
, 05/19/2024 11:23
Replies: 9
Views: 266
05/19/2024 11:23
Anonymous
27 should be considered obese BMI now?!
Started by
Anonymous
, 05/15/2024 16:13
• Replies: 161
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, 05/19/2024 10:55
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Replies: 161
Views: 5260
05/19/2024 10:55
Anonymous
What’s going on with my legs?
Started by
Anonymous
, 05/19/2024 10:50
• Replies: 0
Last by
Anonymous
, 05/19/2024 10:50
Replies: 0
Views: 55
05/19/2024 10:50
Anonymous
Proten for salads - things that don't require cooking or can be microwaved?
Started by
Anonymous
, 05/18/2024 13:05
• Replies: 35
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Last by
Anonymous
, 05/19/2024 10:37
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Replies: 35
Views: 783
05/19/2024 10:37
Anonymous
Wtf…44 yo and weight maintenance so hard
Started by
Anonymous
, 05/19/2024 05:54
• Replies: 3
Last by
Anonymous
, 05/19/2024 09:43
Replies: 3
Views: 208
05/19/2024 09:43
Anonymous
Cutting carbs as a vegetarian
Started by
Anonymous
, 05/16/2024 07:40
• Replies: 15
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Last by
Anonymous
, 05/18/2024 22:06
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Replies: 15
Views: 410
05/18/2024 22:06
Anonymous
Why am I ALWAYS thinking about food?
Started by
Anonymous
, 05/18/2024 16:06
• Replies: 2
Last by
Anonymous
, 05/18/2024 19:08
Replies: 2
Views: 154
05/18/2024 19:08
Anonymous
Onelife Fitness NW DC
Started by
Anonymous
, 05/17/2024 19:36
• Replies: 2
Last by
Anonymous
, 05/18/2024 16:27
Replies: 2
Views: 166
05/18/2024 16:27
Anonymous
If you are a fairly small woman, what does "lift heavy" mean to you?
Started by
Anonymous
, 05/16/2024 11:10
• Replies: 61
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Last by
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, 05/18/2024 15:20
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Replies: 61
Views: 1670
05/18/2024 15:20
Anonymous
How do you all get enough fiber?
Started by
Anonymous
, 05/13/2024 22:42
• Replies: 57
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Last by
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, 05/18/2024 11:50
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Replies: 57
Views: 2035
05/18/2024 11:50
Anonymous
Low cal power breakfasts
Started by
Anonymous
, 05/15/2024 08:44
• Replies: 13
Last by
Anonymous
, 05/18/2024 09:33
Replies: 13
Views: 528
05/18/2024 09:33
Anonymous
So excited I am merely overweight now, no longer obese
Started by
Anonymous
, 04/21/2024 16:02
• Replies: 30
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Last by
Anonymous
, 05/18/2024 09:04
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Replies: 30
Views: 1439
05/18/2024 09:04
Anonymous
Anyone Else Like Kettlebells? Any YT Workouts You Recommend For Beginners?
Started by
Anonymous
, 05/17/2024 16:10
• Replies: 6
Last by
Anonymous
, 05/18/2024 08:49
Replies: 6
Views: 159
05/18/2024 08:49
Anonymous
YouTube exercise suggestions please
Started by
Anonymous
, 05/14/2024 06:05
• Replies: 18
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Last by
Anonymous
, 05/18/2024 08:37
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Replies: 18
Views: 532
05/18/2024 08:37
Anonymous
Lifetime Reston thefts?
Started by
Anonymous
, 09/23/2023 15:00
• Replies: 18
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Last by
Anonymous
, 05/17/2024 18:59
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Replies: 18
Views: 2590
05/17/2024 18:59
Anonymous
Paper towel effect
Started by
Anonymous
, 05/11/2024 13:11
• Replies: 7
Last by
Anonymous
, 05/17/2024 14:14
Replies: 7
Views: 694
05/17/2024 14:14
Anonymous
My experience with compounded semaglutide-a cautionary tale
Started by
Anonymous
, 12/15/2023 13:05
• Replies: 49
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Last by
Anonymous
, 05/17/2024 12:23
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Replies: 49
Views: 12975
05/17/2024 12:23
Anonymous
It finally happened to me...
Started by
Anonymous
, 10/31/2023 17:45
• Replies: 65
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Last by
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, 05/17/2024 12:18
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Replies: 65
Views: 4897
05/17/2024 12:18
Anonymous
Did Nutrafol make you gain weight?
Started by
Anonymous
, 09/15/2023 23:09
• Replies: 59
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Last by
Anonymous
, 05/17/2024 11:05
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Replies: 59
Views: 14870
05/17/2024 11:05
Anonymous
“Don't ‘eat back’ exercise calories”
Started by
Anonymous
, 05/07/2024 09:00
• Replies: 35
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Last by
Anonymous
, 05/17/2024 07:07
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Replies: 35
Views: 1441
05/17/2024 07:07
Anonymous
How to start exercising after 40?
Started by
Anonymous
, 05/16/2024 07:00
• Replies: 22
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Last by
Anonymous
, 05/17/2024 03:29
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Replies: 22
Views: 665
05/17/2024 03:29
Anonymous
Thinking of becoming a vegan
Started by
Anonymous
, 05/07/2024 18:09
• Replies: 72
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Last by
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, 05/16/2024 11:54
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Replies: 72
Views: 2118
05/16/2024 11:54
Anonymous
Carnivore diet
Started by
Anonymous
, 03/27/2024 14:05
• Replies: 101
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, 05/16/2024 10:00
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Replies: 101
Views: 7608
05/16/2024 10:00
Anonymous
Well this weight loss is depressing as hell
Started by
Anonymous
, 05/13/2024 13:26
• Replies: 35
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Last by
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, 05/16/2024 06:16
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Replies: 35
Views: 2230
05/16/2024 06:16
Anonymous
new post
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