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Yogini's Guide to Birth
by
admin
—
last modified
Nov 03, 2014 09:08 PM
| When |
Nov 07, 2014
from 06:15 PM to 09:15 PM |
|---|---|
| Where | lil omm yoga |
| Contact Name | Pleasance Silicki |
| Contact Phone | 202-248-6304 |
| Add event to calendar |
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During this workshop, you'll learn ways to be an active participant in your labor and birth through the power of yoga!
The workshop will cover:
-basic labor anatomy and the stages of labor
-the birth companion's role in birthing
-optimal fetal positioning (and why it's important for birth)
-Michelle's special "Bedtime Routine"
-breathing and visualization techniques
-Rebozo techniques
-labor and birthing positions
-and much more!
*Each couple will receive a 6-foot rebozo, which is included in the workshop fee.
Cost: $70
