We are looking for rare individuals

Are you ready to experience a brilliant evolution in fitness and self-defense training? There must be a reason why our training program has been gaining so many high praises from so many people in such a short amount of time. We welcome you to come join the Warrior Spirit movement and find out for yourself! Please find us on Meetup to confirm whether session is scheduled for nearest Monday.

We will train for 2 hours every Sunday at 3 pm at Jones Point Park in Alexandria (you can pop in for however long you're able to attend). Sessions will usually begin with stick-fighting form drills in the first hour. The drills are the foundation of our training. They are great for cardiovascular fitness, form, movement, timing, coordination, flexibility, balance, reaction speed, etc. They are the essential keys to unlocking your potential in all aspects of fitness, self-defense, and even mental cognition.

We will also intersperse the classes with some tactical knowledge and strategies for staying safe when out and about around the world--or even here at home. Everybody will walk away with something new each session.

Hope to see you at our training session soon!

"See through what you're looking at..."

Taught by former Army Special Forces instructors