Surviving Summer: Co-Regulation 101 Webinar

Skills on the Hill is here to support you weekly as you manage the delicate balancing act of keeping safe and healthy while keeping your child socially connected and tuned in. 2020 has been quite the roller coaster - SOTH is here to help. Our fifth session, We are BOTH in Fight or Flight // Co-Regulation 101, will leave you with specific ways to manage tense moments at home with our children as anxiety levels continue to rise while social distancing recommendations continue to stay. Learn preventative strategies to avoid big blow ups, ways to intervene during acute stress events and, most importantly, how co-regulation can provide the support, coaching and modeling our children need from us to learn how to manage that stress. This session is suited for parents of children of all ages and ability levels!