Meal-Planning panel discussion

Are you looking for some inspiration toward more effective, nutritious, and easy meal planning? Start the new year off right with Holistic Moms and our panel of four amazing health coaches for our January 16 “Meal Planning” meeting! These moms know what it’s like to wear many hats, including family chef. They will share with us some sample plans and ideas for meal-planning and will also guide us on some nutrition points to help us pick our battles. Speaker bios available at the HMN blog: http://holisticmomsarlalex.blogspot.com/ Feel free to bring cookbooks you love and a calendar along with a pen and paper for some sample meal sketching. Children are always welcome. HMN meetings are open to members and first-time visitors. Come see what we're about! (RSVPs are helpful but not required. jessicahmnarlalex (at) gmail (dot) com.) *Holistic Moms Network is not affiliated with any church. However, we do appreciate the generosity of AUMC in hosting our meetings and encourage members and visitors to bring donations of non-perishable food for the church's food pantry, which serves the homeless population in Arlington. Diapers and clothing are also needed. Directions: AUMC is on S. Glebe between S. 7th and S. 8th St., a few blocks north of Columbia Pike, on the west side of the street. Enter the church parking lot from S. Glebe or from S. 7th St. where there is a traffic light (on the north side of church). For more information on Holistic Moms Network or to join, please visit HolisticMoms.org. For more information on the Arlington/Alexandria chapter of Holistic Moms Network, please visit our blog at http://holisticmomsarlalex.blogspot.com/. Please direct any questions about the chapter to Jessica Haney, Arlington/Alexandria Chapter Co-Leader, at jessicahmnarlalex (at) gmail (dot) com or 571-451-8273. Upcoming Arlington/Alexandria chapter evening meetings: February 20 – Gardening March 20 – Five-Year Anniversary Party! (6-9 pm at Fairlington UMC) April 24 – Siblings and Birth Order