Live Online Q&A: Intuitive Eating

Kimrie Savage, from KBS Wellness, is here to talk about intuitive eating, creating balanced, healthy eating habits with a busy kid-filled schedule, and more! Kimrie follows the theory of Intuitive Eating. This non-diet approach encourages us to trust our body’s signals and choose what to eat based on internal cues rather than external dietary rules. Join Tinyhood's Live Q&A; today to ask Kimrie your health and wellness questions here: https://www.tinyhood.com/healthandwellness After obtaining a Master’s Degree in Nutrition and Dietetics from New York University, Kimrie continued her education at the Institute for Integrative Nutrition, where she became certified as a Holistic Health Coach. Check out our Q&A;, where we focus on helping parents to take better care of themselves!