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Intro to Kettlebell Strength Training
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admin
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last modified
Sep 08, 2017 01:54 PM
This 1 Hour Class focuses on sharpening basic kettlebell skills and adheres to the current testing standards of StrongFirst, the leaders of kettlebell instruction and the official school of strength.
| When |
Sep 14, 2017
from 12:00 PM to 01:00 PM |
|---|---|
| Where | Got Your Back Total Health 4900 Massachusetts Ave NW 20016 |
| Contact Name | Justin Klein |
| Contact Phone | 2026293536 |
| Add event to calendar |
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All levels welcome, familiarity with Kettlebell training encouraged.
We will address correct form for safe and effective exercises. This class will improve both the safety and effectiveness of your training.
Gain further knowledge of your body’s strengths and limitations, while learning proper technique and getting a great "workout".
