I Think I Need Therapy. Now What?

Event Overview

Navigating the process of finding a therapist can be daunting, but it is essential for effective treatment outcomes.

In this workshop, we'll delve into crucial aspects of the therapeutic journey, addressing common questions and concerns to empower attendees in their search for a therapist. 

Topics covered include:

• Understanding insurance networks and considerations for choosing in-network vs. out-of-network therapists
• Deciphering therapeutic approaches such as psychodynamic, CBT, IFS, EMDR, and determining what aligns with individual needs
• Exploring different therapy formats including individual, group, and couples therapy, and discerning which may be the best fit
• Strategies for finding a therapist and questions to ask during initial consultations 
• Understanding therapeutic boundaries and their significance in the therapeutic process

Event Details

• Date and Time: April 27, 2024 from 11:00 AM to 12:00 PM
• Forum: Zoom

Audience

This workshop is designed for therapy-curious individuals, those with some experience in therapy seeking more information on effective engagement, as well as professionals and students interested in the therapeutic process.

Benefits for Attendees

By participating in this workshop, attendees can expect to gain:

• Enhanced understanding of the therapy-seeking process
• Clarity on insurance-related considerations and therapeutic approaches
• Empowerment in making informed decisions about therapy options
• Insight into establishing effective therapeutic relationships

National Stress Awareness Month

Coinciding with National Stress Awareness Month, this workshop offers valuable insights and tools to support mental well-being and stress management.

Recording Availability

A version of this event will be recorded for future viewing. Reach out to hello@rockcreektherapy.com if you can’t make the live event, but are interested in the recording.

For inquiries or to register for the workshop, fill out the form on this page or please contact us at hello@rockcreektherapy.com

Don't miss this opportunity to embark on your therapeutic journey with confidence and clarity!

https://rockcreektherapy.com/online-therapy-events/preparing-for-therapy-workshop/