Calm Mom Coaching Circle - Fridays Sept. 11-Oct. 4(4 weeks )
by
studiojmm
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last modified
Jul 14, 2015 02:42 PM
This circle is for all Moms – working Moms, stay-at-home Moms, Moms with children of all ages. The circle is kept small, with a maximum of 10 spaces.
When |
Sep 11, 2015
from 07:00 PM to 08:30 PM |
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Where | 1123 Pennsylvania Ave SE Washington DC 20003 |
Contact Name | Jen Mueller |
Contact Phone | (202)489-7368 |
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The Calm Mom Coaching Circle is designed for busy Moms who suffer from overwhelm and stress. It is for mothers who are ready to learn and practice simple tools that will help them manage these challenges from a mindful and heart-centered place.
In this 4-week course you will:
- Identify and reconcile with your stress triggers & the thought patterns that fuel these
- Learn mindful & emotional intelligence strategies to help you respond to stress in a healthy way
- Develop a personalized ‘Calm Mom strategy’ to take home with you
- Join a community of honest & supportive Moms who are ready to “get real” about motherhood, while working towards calmer & more joyful living.
This circle is for all Moms – working Moms, stay-at-home Moms, Moms with children of all ages. The circle is kept small, with a maximum of 10 spaces.