Modified items

All recently modified items, latest first.

Kinesiology Taping: Soothing Your Pregnancy Pains by Elizabeth Polis, PT, last updated: Dec 29, 2018 08:52 PM: My physical therapy practice is full of mothers-to-be with similar complaints—leg and back aches, swelling, sciatica—and other painful issues common in mid to late pregnancy. Many of them are nearing or have entered their third trimester when both body and baby start to rapidly put on additional weight. I’ve found that a simple, effective way to ease these common, yet often debilitating, pregnancy pains is through kinesiology taping.

Parents Night Out at My Gym Potomac by admin, last updated: Dec 29, 2018 06:00 PM: Feb. 8th 6-9pm

Parents Night Out at My Gym Bethesda by admin, last updated: Dec 29, 2018 06:00 PM: Feb. 15th 6-9pm

Presidents Day Camp at My Gym Potomac & My Gym Bethesda by admin, last updated: Dec 29, 2018 06:00 PM: Feb. 18th 1-4pm

World's Fair at the DAR Museum by darmuseum, last updated: Dec 21, 2018 06:46 AM: Experience the excitement, innovation, and wonder of a c.1900 World’s Fair.

Women's History Celebration by darmuseum, last updated: Dec 21, 2018 06:46 AM: Celebrate Women's History Month at the DAR Museum! Join us to recognize powerful American women who left their mark on history. Come learn about your favorite heroines and discover some new faces as well. Activities, crafts, games, and more with FREE admission!

Beginner French Classes for Children by FrenchAcademyDC, last updated: Dec 21, 2018 06:46 AM: This is a fun and immersive French class for kids just starting out with a little knowledge. Check out the link below to find out more about our awesome classes and the schedule for the new year!

Family Program January 3, 5, 10, 12, 17, 19, 24, 26, 31 by visitthecapitol, last updated: Dec 21, 2018 06:45 AM: Thursdays at 1:30 p.m., Saturdays at 10 a.m. and 2 p.m. In honor of the 116th Congress coming to Capitol Hill, create your own soft sculpture of a congressional bill as a keepsake of your visit. Meet at the entrance of Exhibition Hall. 30 minutes.

Wood Pallet Painting by admin, last updated: Dec 18, 2018 06:31 AM: DIY custom wood pallet painting

Calligraphy 101 by admin, last updated: Dec 18, 2018 06:31 AM: DIY - learn calligraphy

Create with Paper Flowers by admin, last updated: Dec 18, 2018 06:31 AM: DIY beautiful paper flowers.

Winter Workshops by nicoleandrewsbrandes@gmail.com, last updated: Dec 16, 2018 05:13 PM: The Children's Art Studio December Workshops Wednesday December 26 Thursday December 27 Friday December 28 We hope your child will join us! Workshops meet from 9-2. The cost for each Workshop is $95. Workshops are for children five (5) years old an up. Class takes place at Capital Memorial Church 3150 Chesapeake Street in Forest Hills near the Van Ness metro. Pack a lunch and wear old, comfortable clothes. We get messy! ENROLL HERE: http://childrensartstudio.org/registration/

Family Afternoon: Capturing Light with Stained Glass by National Building Museum, last updated: Dec 11, 2018 07:23 PM: Illuminate our built world with the playful colors of faux stained glass. Draw inspiration from the Museum’s collection of historic drawings from the Washington National Cathedral to create your own acrylic square “stained glass” to take home.

Family Afternoon: Capturing Light with House Lanterns by National Building Museum, last updated: Dec 11, 2018 07:23 PM: Capture the warm glow of light to break the winter cold by constructing and decorating a paper lantern to take home.

Prelude to the Holidays with DCYOP by Communications, last updated: Dec 11, 2018 07:23 PM: Join the DC Youth Orchestra Program’s premier ensemble on Saturday, December 15 as they kick off the holiday season with a free concert of Strauss and holiday favorites! Come early for extra festivities, including a musical instrument petting zoo.

My Inner Carol Brady is AWOL by SarahPekkanen, last updated: Dec 11, 2018 06:47 AM

Christmas Eve Breakfast & Tour by admin, last updated: Dec 10, 2018 08:51 PM: Christmas Eve Breakfast & Tour When: 12/24 Where: The Mansion on O & O Street Museum 2020 O Street N.W., DC Tickets: $39/person— On-line reservations are required Reserve: http://omuseum.org/xmasevebreakfast We've decked the halls and filled the stockings with seasons greetings and holiday cheer that will create lasting memories for the entire family. Enjoy our delicious continental breakfast (sweet breads, yogurt, granola, fresh fruit hot coffee, hot tea, hot chocolate) then tour through our themed rooms and search for secret doors. Bring your own shopping bags. Everything is for sale!

Takoma area - Kindergarten Info Night, Wed 12/12, 7-9 pm by admin, last updated: Dec 06, 2018 07:56 PM: This event is organized to help parents learn more about what to expect and better understand area choices for kindergarten, and is open to the public.

Jane Franklin Dance: Mini-Camp by janefranklindance, last updated: Dec 06, 2018 07:55 PM: Jane Franklin Dance January mini-camp for ages 7 - 11 builds physical skill and creativity through movement, theatre, and visual art.

Jane Franklin Dance: Mini-Camp by janefranklindance, last updated: Dec 06, 2018 07:55 PM: Join Jane Franklin Dance in a mini-camp for ages 7 - 11 and build physical skill and creativity through movement, theatre technique, and visual art.