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[quote=Anonymous]Op you might also try making some different salads. Try a bed of whatevergreens you like...i use spinach or romaine usually. Top with some cucumber slices, cherry tomatoes slice din hald, a hand full of cashews or almonds or chicken, avocado, kalamata olives, sliced pears or kiwi an dmake a vinagrette with a teaspoon of olive oil and some kind of vinegar...i use cranberry pear white balsamic which is great.

Another one is to bake some chicken in bbq sauce, and cut it up (i usually use rotisserie chx thats been deboned so already cut up) and put it on a be dof greens, add some diced tomatoes and cucumber, black or kidney beans, shredded cheddar, thawed baby corn. Really good.

You can eat healthfully for not much money and I bet if you ate better more often you would feel better within a week or so. No one is saying never touch your nasty crap food again, but keep it at home.

As I write I am watching a documentary called Hungry for Change...about foods that aren't good for us and why we are addicted to them and so forth. Really interesting!![/quote]

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