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[quote=Anonymous]You have to simply stop yourself from eating anything but your healthful and planned meals. I have to be so strict with myself and NOT eat one bite of my charges foods or snacks. It does go against my upbringing to throw away uneaten and untouched food but my health has to be my first consideration. So I eat nothing when I am working but my homemade bag lunch and snacks when dieting. [/quote]
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