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[quote=Anonymous]Pp again, to guy who want to genuinely help his wife.  Find out what she needs to help her lose weight.  Is it food, lack of exercise, self esteem or all of the above?  High protien, low carb? what works for Her and not what works for uou.Then help her, be positive, bring home heathy foods and cook. Help her make smart choices. If she isn't doing exercise one day, don't nag. Perhaps various diet clinics and strategies. Be kind to her. Have to get in her mind and figure it out.  Chances are she has not identified the motivation she needs internally. We know usually when we e fat, and losing 5 lb is easy, 40 is not.  It takes patience and perseverance and too easy to fall off the wagon. Help her back on. Weight makes you feel like less of a woman and self esteem drops, causing more gain.  It is a vicious cycle, but once the weight starts to come off it can be motivating.  Be her cheerleader.  She must know you love her and that it is not conditional.  Oh, and please don't look at other women when you are out, or on line.  We notice those things, my ex did it all the time, even when I joined a gym with him early in our marriage.  I stopped going because he flirted with all the hot women, even if subtle.  Hurts our feelings.[/quote]

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