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Diet, Nutrition & Weight Loss
Reply to "Vanity weight loss"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Why not just eat less and exercise more? It's free and easy to do.[/quote] When you're technically a normal weight it is very hard to get your body below it's "set point". I have weighed 126 since high school. Totally normal weight but not skinny. I've gotten down to 118-120 ONLY when I've been deathly ill with the flu and THEN the (female) compliments come rushing in. "You look amazing!" A friend told me "you should do whatever you were doing last winter, your body looked perfect then." Suffering from covid, but thanks.[/quote] +1 I am the same but my set weight is 135 and I wish it was 126. [/quote]
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