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[quote=Anonymous]I'm about to start compounded semaglutide, and will be interested to see what it does. Over a 10-year period I lost 80 lbs, getting to my lowest just when COVID started (dammit!). I've gained 15 lbs back slowly, to where I am near the top of the overweight category in my late 50s. I've used low carb, low fat, low eating and they've all worked, and really quieted the food noise for a long time. (also helps to be living solo) I don't ever really dream of being THIN, but even just getting back to where I was pre-COVID (which was only about 5 lbs above what I weighed in high school and the highest end of the "normal" category) would be amazing.

I am hoping that perhaps I can be one who can get by on a low dose. I'm not diabetic, cholesterol actually dropped this past year (though is still above normal), and my blood pressure is well controlled with just a diuretic. But it's easy for me to get lazy both in terms of eating and in terms of exercise, and then it's harder to just clean up my act for a bit and see a drop in weight enough to motivate me to keep pushing.

I guess I shall see.

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