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Reply to "How do you get enough protein? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Nobody except body builders should be counting their grams of protein. It is disordered.[/quote] The world is upside down. It’s not disordered to track what goes into your body. It’s disordered to eat mindlessly as many many American do.[/quote] No you are incorrect. We are without counting for millennia. Not our problem that you are ocd and have an eating disorder.[/quote] Yes, US society in 2024 is exactly like it was for all of millennia. There have been no changes to our daily activity and food sources in that time. [/quote] Indeed eating habits were healthier for most of our past.[/quote] How were we healthier when our life spans were much shorter?[/quote] Childhood death during the first five years of life, but especially for infants was extremely high. Childhood mortality majorly slants life span data throughout human history. Also, violence was much higher throughout human history that what we are blessed with in our modern society. We take for granted antibiotics for the many infectious diseases and infections that previously killed people indiscriminately. A broken bone or other things that are easily fixable now were death sentences throughout almost all of human history. Individuals who made it through childhood, and for women childbirth, and avoided blunt trauma and infectious scourges actually had quite long lives. [/quote] No, life expectancy from age 60 (after childhood) has also increased in the past 100 years. You're arguing that cavemen who didn't break bones or get infectious diseases lived past 88 (the average age of death today) but you have zero evidence. [/quote]
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