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Diet, Nutrition & Weight Loss
Reply to "How do you get enough protein? "
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[quote=Anonymous]Protein for breakfast: eggs, almond flour pancakes, cottage cheese on toast, lox and bagel with cream cheese, almond butter and honey on toast, Greek yogurt and almonds and blue and raspberries, oats and chia seeds, Protein for lunch: Turkey or chicken salad or sandwiches, hummus, lentil soup, chickpea and spinach, green peas, quinoa and broccoli, Dinner: beef, salmon, chicken, tuna, lamb[/quote]
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