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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Typical gaslighting dcum where they twist everything to feel superior. Ordinary people with normal eating habits do not count grams of protein. They eat moderate diets, mostly homemade meals, stews, beans, salads, roasted meats with veggies, or whatever your culture considers healthy.
But you can sure twist the story about how cavemen lived less and that it is okay to count grams of this or that macros and micros!

You all know you are wrong and worse, your kids are watching you count grams, and they will have eating disorders just like you have, but you think you are doing it all for healthy eating!
You know what PP meant, and you are gaslighting to justify your illness.

Why on earth would healthy 40-year-old women need to count grams of protein?  We are not living longer because a few of you are counting grams of this or that. We live less in most of the U.S. because we have forgotten how to cook balanced meals.

Americans, in general, have dropped their lifespan again. If you were eating a pizza a day and all the store-bought ready meals, that is not the norm, and now you are counting grams BCS; you were too stupid to start with. Nobody is comparing our eating habits to cavemen.

I hope you are not counting your stupid grams of protein in front of your kids, BCS you are doing some serious harm to them!
I know from my experience when I gave in to mostly dcum idiocy of IF! My kids saw it all and thought IF was great! I am trying to fix it all now and have told my kids how sorry I am for this stupid behavior.
You will dismiss my post, but I know you will because you are eating narcissists, and you are never wrong!
Make regular homemade meals with some meat and eat as we did before the canned and prepackaged meal revolution and before the take-out insanity.[/quote]

Your basic premise is entirely false because we have lost track of what normal eating habits are. Americans (and the world) are gaining tons of weight.  Nearly every day, someone comes into this subgroup and says a variation of “I eat healthy and I cannot lose weight.”  The first questions should be - what are you eating and how much.  Often the how much gets lost around. That’s what counting does, helps you be sure about how much you are eating until you can reset your internal system.

[b]You sound so angry. I wonder why. In my experience, healthy (physically and mentally) people don’t sit around on an anonymous message board insulting people. [/b][/quote]

This person sounds like they have mental health problems. 😢

[/quote]

+2 [/quote]

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