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Diet, Nutrition & Weight Loss
Reply to "What have been your results from Ozempic/Wegovy/semaglutide?"
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[quote=Anonymous][quote=Anonymous]Starting weight 192 about a year ago CW 150 GW 135 62 yo[/quote] I started at 192 on July 17, 2024 height 5'6" CW 184 GW 148 age 60 My usual weight is 184 so I am not really impressed yet as I think the extra 8 lbs was "vacation weight". On my 4th dose of .25, starting .50 on Saturday. Dr said to stay on .50 for two months - check in with her at 1 month. Dr said her patients are seeing most results at this dose. She also advised to start lifting light weights to avoid muscle loss. Anyone else in the same boat? [/quote]
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