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Reply to "My wife thinks I need to see a therapist, I think I'm aware of my problems"
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[quote=Anonymous]Start changing your behavior in small but noticeable ways. Improve here and there Occasionally say, my new therapist suggested that I (whatever self help thing you are working on). Smile a bit. You don’t have to make up much. Everyone will be happy. You will secretly have more time to yourself! You may actually have to do the work, but it’s not a bad strat if you can enact it. You can eventually let your phantasy therapist go. [/quote]
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