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Diet, Nutrition & Weight Loss
Reply to "Those who are 5'4"- 5'5" what is your best weight?"
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[quote=Anonymous]I wonder how different our bone structures must be for 5’4” tall women to all look good at very different weights. I’m 5’4” and feel great at 135 although I’ve spent most of my late 30’s-late 40’s in the 145 range. That’s not ideal for me because I’m not muscular. I feel like I’d look like a bag of bones at 120! I follow a dietician on IG who is about 5’4” and 150lbs. She muscular but not too much. She looks fabulous. Seriously fit. Not skinny but thin. I think it’s really different for everyone. [/quote]
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