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Diet, Nutrition & Weight Loss
Reply to "Heidi Klum eats 900 calories per day"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I appreciate she’s truthful instead of saying “I eat whatever I want in moderation!” Which we all know is bull to look like that. [/quote] Plenty of 50 year olds can eat whatever they want in moderation and be 5’9” and 137 lbs. [/quote] Really? Because I'm 50 and only one person I know 50+ can do this. And, I have a lot of friends. I routinely could eat anything, but as soon as I turned 48 I had to drastically change the diet I'd had for decades. I have no opinion on Heidi Klum or her diet, but I find your assertion is dead wrong. [/quote] What part of [b]in moderation[/b] don’t you all understand?[/quote] The moderation pre-perimenopause and the moderation in perimenopause and beyond don't align. [/quote] They do if they lift heavy weights. I am a healthy weight and not skinny (5'1" and 109) but I don't deny myself anything delicious. And I would be a cranky, hangry person if I ate less than 1500/day. [/quote] You are pretty slim and some would definitely say skinny![/quote]
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