Reply to Dropping 20lbs+ or more past 40 significantly ages people’s looks

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]If your blood work is good and all other parameters are good who cares. And no, if you are lean with lots of muscle mass you aren’t at a greater risk of all cause mortality compared to somebody overweight with low muscle mass who doesn’t move.

All in moderation. Do what you want. You only get so many trips around the sun. Some prefer to watch TV and not move. Others prefer to be more active. You do you. [/quote]

No one is arguing be overweight and not move, but it's better for your health to be active and overweight than thinner and sedentary.[/quote]

That’s true. But the group of people that are actually active in a way that matters for health and remain overweight is small. The group that is overweight and pretends to be active in a way that matters is large. The group of people that are overweight and don’t move at all is also large. The group that is skinny fat and sedentary is a rounding error unless they are on drugs or smoking a ton of cigarettes. [/quote]

On what data are you basing this?  [/quote]

Being alive and actually paying attention in the US to people around you? New Year new me —> by March market flooded with barely used fitness equipment. Sales of garbage food remain unchanged. I have had great success buying high end used bikes from people my age that have all these lofty ambitions and never live up to them. Great for me-I’ll actually put the mileage on them.

Facts are hard. Wear a helmet. Most people who are overweight aren’t that healthy and they certainly aren’t moving in a way that makes any difference to their health. Especially those that sit at a desk all day. [/quote]

Oh it’s the helmet guy. Ignore him. [/quote]

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