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Diet, Nutrition & Weight Loss
Reply to "Dropping 20lbs+ or more past 40 significantly ages people’s looks "
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[quote=Anonymous][quote=Anonymous]If your blood work is good and all other parameters are good who cares. And no, if you are lean with lots of muscle mass you aren’t at a greater risk of all cause mortality compared to somebody overweight with low muscle mass who doesn’t move. All in moderation. Do what you want. You only get so many trips around the sun. Some prefer to watch TV and not move. Others prefer to be more active. You do you. [/quote] No one is arguing be overweight and not move, but it's better for your health to be active and overweight than thinner and sedentary.[/quote]
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