Reply to Found alcohol- about to bring it up to my DH

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[quote=Anonymous][quote=Anonymous]OP here.

My gut was right. He said it was his second bottle this month and he doesn't know why. He said he hasn't been drunk but having a glass secretly in the shower (he showers immediately before bed) or taking sips at other times like before he comes upstairs afterwork or while he walks the dog or while hes watering the garden. He said he put it in the freezer after I cleaned it out and was felt relieved that I found it because it wa sweighing heavily on him. Idk where we go from here.[/quote]

Well, I will make a plug for an app I find extremely helpful - Reframe. There are two tracks - reduce or quit. A ton of resources and you can start from where you are, if that makes sense.

Sounds like a good sign that he is relieved you found it because it indicates a desire to make a change.

I will also suggest that if drinking a glass of wine here or there is not a big deal to you, stop and get all alcohol out of the house. I am not suggesting in any way that you are responsible for him making this change/dealing with the fact that he's drinking in secret, or that this is something you need to do, but one thing that helps me is knowing that drinking alcohol is not an option. [/quote]

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